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Girona Outdoor Activities: Top 7 for 2026

December 10, 2025
By Editor
Girona Outdoor Activities: Top 7 for 2026

Explore the Best Girona Outdoor Activities in 2026

Planning your 2026 adventure? Look no further than Girona, Spain, a haven for outdoor enthusiasts. This guide unlocks the best Girona Outdoor Activities, from serene hikes to thrilling cycling routes, ensuring an unforgettable experience in this captivating city.

Hiking the Gavarres Natural Park: Trails for All Levels

To plan your trip, review Spain.info - Girona.

For official information, visit Girona Tourism.

The Gavarres Natural Park, a stunning expanse of natural beauty near Girona, offers a diverse range of hiking trails suitable for adventurers of all skill levels. Therefore, whether you are an experienced hiker seeking a challenging trek or a family looking for a leisurely stroll, the Gavarres provides an unforgettable outdoor experience. The park’s varied landscapes, from dense forests to open meadows and rocky peaks, ensure that every hike is a unique adventure. With well-maintained trails and breathtaking views, it’s no wonder that hiking in the Gavarres is one of the most popular Girona Outdoor Activities.

For those seeking a more challenging experience, several trails ascend to the higher elevations of the park, offering panoramic views of the surrounding countryside and the Mediterranean Sea. These routes often involve steeper inclines and more rugged terrain, but the reward of reaching the summit is well worth the effort. Moreover, the diverse flora and fauna found along these trails make the experience even more enriching. You can explore more Girona activities to complement your hike.

Popular Hiking Routes in Gavarres

Several trails stand out as favorites among hikers. The Puig d’Arques trail, for example, leads to the highest point in the Gavarres, offering unparalleled views. Alternatively, the route through the Vall de Sant Daniel takes you through a lush valley with a rich history, showcasing the region’s cultural heritage. No matter which trail you choose, remember to wear appropriate footwear, bring plenty of water, and check the weather forecast before you set out. Additionally, it’s always a good idea to carry a map and compass or a GPS device.

In addition to its natural beauty, the Gavarres Natural Park also boasts a rich cultural heritage, with numerous historical sites and charming villages scattered throughout the area. As you hike, you may encounter ancient stone farmhouses, medieval churches, and even remnants of Iberian settlements. Taking the time to explore these sites adds an extra layer of depth to your Girona Experiences. Furthermore, the park’s biodiversity makes it a haven for nature lovers. Keep an eye out for various bird species, mammals, and reptiles as you traverse the trails.

In conclusion, a visit to the Gavarres Natural Park is a must for anyone looking to experience the natural beauty and cultural richness of the Girona region. With its diverse trails, stunning views, and abundant wildlife, it’s the perfect destination for a day of outdoor adventure. Discover more about guided tours in Girona and enhance your exploration!

Cycling the Via Verda: A Scenic Route Through History

Embark on a captivating journey through Girona‘s past by cycling the Via Verda, a scenic greenway that follows the path of a former railway line. This route provides a unique blend of natural beauty and historical insight, making it a must-do for anyone seeking Girona Outdoor Activities. The Via Verda, meaning “Green Way” in Catalan, offers a safe and accessible path for cyclists of all levels, stretching through picturesque landscapes and charming villages. As you pedal along, you’ll discover remnants of the old railway, including tunnels, bridges, and stations, each telling a story of the region’s rich industrial heritage. Moreover, the gently sloping terrain makes it an ideal choice for families and casual cyclists looking for a relaxed yet enriching adventure.

Exploring the Route

The Via Verda network in Girona connects several routes, but the most popular is the “Pirineus Route”, which runs from Ripoll to Olot, passing through stunning natural parks and offering breathtaking views of the Pyrenees. Things to Do in Girona often include exploring this path, which showcases the area’s commitment to preserving its environment and promoting sustainable tourism. Additionally, the route is well-maintained and clearly signposted, ensuring a hassle-free experience. Furthermore, you’ll find numerous rest areas, picnic spots, and bike rental shops along the way, making it easy to customize your journey to suit your preferences. Whether you’re seeking a leisurely ride or a more challenging workout, the Via Verda has something for everyone.

Pro Tip: Plan your cycling trip during the spring or fall months to enjoy pleasant weather and avoid the summer heat. Also, consider bringing a picnic to enjoy at one of the scenic rest stops along the way.

As you cycle, take the time to explore the charming villages that dot the Via Verda. Each village offers a glimpse into local culture and history, with opportunities to sample regional cuisine and discover traditional crafts. Girona Attractions such as medieval churches, local markets, and historic buildings are often just a short detour from the main route. Additionally, the Via Verda provides access to other Girona Experiences, such as hiking trails and nature reserves, allowing you to combine multiple activities into a single, unforgettable trip.

In conclusion, cycling the Via Verda is an exceptional way to experience the natural beauty and cultural heritage of Girona. So, book your bike tour today and uncover the wonders that await you on this historic and scenic route!

Kayaking on the River Onyar: A Unique City Perspective

Kayaking on the River Onyar offers an unparalleled perspective of Girona, allowing you to see the city from a vantage point few experience. The Onyar River, which snakes through the heart of Girona, provides a tranquil yet exciting way to explore its historic buildings and vibrant culture. As you paddle along, you’ll glide past the iconic colorful houses that line the riverbanks, their reflections shimmering on the water’s surface. This unique activity blends Girona Activities with serene exploration, making it a must-try for visitors.

The experience is not only visually stunning but also provides a sense of calm as you escape the bustling city streets. Moreover, it’s an excellent way to engage with the local environment and appreciate the architectural beauty that Girona has to offer. For those seeking Things to Do in Girona that are both active and relaxing, kayaking on the Onyar ticks all the boxes.

What to Expect on Your Kayaking Adventure

Typically, a kayaking tour on the River Onyar lasts between one to two hours, depending on the tour operator and the specific route. Consequently, most tours start near the city center, where you’ll receive a brief safety introduction and instructions on paddling techniques. As you set off, you’ll immediately be greeted by the picturesque views of the old town, including landmarks such as the Eiffel Bridge (Pont de les Peixateries Velles) and the various churches and cathedrals that punctuate the skyline. Furthermore, the gentle current of the Onyar makes it suitable for beginners, so no prior kayaking experience is necessary. To enhance your experience, consider taking a guided tour, such as the Girona Small Group Walking Tour, to combine your river adventure with insightful historical commentary.

Apart from the sights, kayaking also gives you an intimate glimpse into the daily life of Girona’s residents. Wave to locals strolling along the riverbanks, observe the reflections of sunlight dancing on the water, and immerse yourself in the peaceful atmosphere. You can also learn about the river’s history and its significance to the city from knowledgeable guides, adding an educational element to your adventure.

Therefore, for a truly unforgettable experience in Girona, make sure to include kayaking on the River Onyar in your itinerary. It provides a unique perspective on the city’s beauty and history. For more ideas on how to spend your time, check out Explore More Girona Activities.

Ready to experience Girona from the water? Book your kayaking tour today and prepare for an unforgettable adventure!

Canyoning Adventures in the Pyrenees: Thrills and Spills

The Pyrenees mountains, a majestic range bordering Spain and France, offer some of the most exhilarating canyoning adventures in Europe. Near Girona, these mountains become a playground for thrill-seekers looking to combine hiking, rappelling, and swimming in stunning natural settings. Canyoning, also known as barranquismo, involves navigating canyons by various means, requiring participants to be in good physical condition and possess a spirit for adventure. With crystal-clear rivers carving their way through rugged terrain, the Pyrenees provide the perfect backdrop for an unforgettable experience. Moreover, the diverse landscapes ensure there is a route suitable for every level of expertise, from beginners to seasoned canyoning enthusiasts.

For those seeking Girona Outdoor Activities, canyoning in the Pyrenees is a must-try. It’s an opportunity to challenge yourself physically while immersing yourself in the raw beauty of nature. Typically, canyoning tours near Girona include transportation to and from the canyon, all necessary equipment (such as wetsuits, helmets, and harnesses), and guidance from experienced professionals. These guides ensure your safety and provide valuable insights into the local flora, fauna, and geology. Therefore, you can relax and fully enjoy the adventure.

Popular Canyoning Spots Near Girona

Several locations near Girona are renowned for their excellent canyoning routes. The Gorges de Sant Aniol, for example, offers a spectacular descent with waterfalls and natural pools. Another popular spot is the canyon of Nuria, which is known for its challenging rappels and breathtaking views. Before embarking on these Girona Experiences, be sure to check weather conditions and water levels, as these can significantly impact the safety and feasibility of the trip. Additionally, consider the time of year; canyoning is generally best enjoyed during the warmer months (late spring to early autumn) when water temperatures are more comfortable. Furthermore, you should make sure you are physically prepared to endure a full day of activity.

Pro Tip: Always book with reputable canyoning operators who prioritize safety and environmental responsibility. Look for companies that are certified and have positive reviews. This ensures that you are in good hands and that the natural environment is respected.

Engaging in canyoning adventures also provides a unique perspective on the natural environment. As you navigate the canyons, you will witness incredible rock formations, hidden waterfalls, and diverse ecosystems that are otherwise inaccessible. These Things to Do in Girona will not only fill you with adrenaline but also a deep appreciation for the planet’s beauty. Furthermore, it makes for a memorable story to share.

Discover more about the exciting outdoor activities Girona has to offer and consider adding this thrilling adventure to your itinerary.

Ready to plunge into this adventure? Book your canyoning experience today!

Birdwatching in the Aiguamolls de l’Empordà Natural Park

The Aiguamolls de l’Empordà Natural Park, located near Girona, is a haven for birdwatchers and nature enthusiasts. This protected area boasts a diverse range of ecosystems, including marshes, lagoons, and meadows, making it a crucial stopover point for migratory birds. As a result, it provides unparalleled opportunities to observe a wide variety of species in their natural habitat. Consequently, birdwatching here ranks high among the most rewarding Girona Outdoor Activities.

What to Expect

Visiting the Aiguamolls de l’Empordà Natural Park offers a unique experience every season. During the spring and autumn migrations, the park teems with diverse bird species heading to or from their breeding grounds. Moreover, even in the winter, you can spot numerous resident and overwintering birds. Therefore, it is advisable to bring binoculars and a field guide to enhance your observation. Additionally, the park features several well-maintained trails and observation points that cater to all levels of birdwatching expertise. To make the most of your visit, consider joining a guided tour; you can find options to explore Girona with guided tours and potentially incorporate a visit to nearby natural attractions.

The park is not only about birds; it’s also home to various other wildlife, including amphibians, reptiles, and mammals. As such, a visit provides a comprehensive nature experience. Besides, the park offers educational programs and visitor centers that provide valuable information about the local flora and fauna. Consequently, you can deepen your understanding of the ecological importance of this natural reserve. Indeed, engaging with these resources will enrich your visit, making it both enjoyable and educational.

Pro Tip: Visit early in the morning or late in the afternoon for the best birdwatching opportunities. Birds are generally more active during these times.

Planning a visit to Aiguamolls de l’Empordà requires considering the time of year and the specific species you hope to see. However, regardless of when you go, you’re likely to encounter stunning landscapes and diverse wildlife. The park offers a peaceful retreat from the bustling city, providing a chance to reconnect with nature. So, if you are looking for Things to Do in Girona that are both relaxing and enriching, a day trip to this natural park is highly recommended. Furthermore, don’t forget to check out other Girona Attractions to complete your travel experience. For further exploration of the region, visit Explore More Girona Activities.

Enhance your exploration of Girona Experiences by considering guided tours that offer deeper insights into the region’s natural and cultural treasures. For instance, you might be interested in a day tour from Barcelona to Girona and Costa Brava to fully immerse yourself in the beauty of the area.

Hot Air Ballooning Over Girona: A Breathtaking Experience

Imagine floating serenely above the medieval city of Girona, the Catalan countryside unfolding beneath you in a tapestry of rolling hills and charming villages. Hot air ballooning over Girona provides precisely this kind of breathtaking experience, offering a unique perspective on the region’s beauty. As you ascend, the city’s iconic landmarks, such as the Girona Cathedral and the colorful houses lining the River Onyar, become miniature masterpieces viewed from a tranquil vantage point. Besides providing stunning views, this adventure offers a peaceful escape from the bustling city below.

What to Expect on Your Hot Air Balloon Ride

Typically, a hot air balloon experience begins early in the morning to take advantage of stable air conditions and stunning sunrise views. The adventure usually starts with a pre-flight briefing, where the crew explains safety procedures and what to expect during the flight. Once airborne, you’ll gently drift over the landscape, enjoying panoramic views of Girona and the surrounding areas. The flight usually lasts about an hour, and upon landing, participants often celebrate with a traditional toast of cava, a sparkling Catalan wine. Furthermore, many companies provide transportation to and from the launch site, making the experience hassle-free. These Girona Experiences are truly unforgettable.

Pro Tip: Dress in layers and wear comfortable shoes, as temperatures can vary during the flight. Also, bring a camera to capture the stunning views!

Moreover, hot air ballooning presents an unparalleled way to appreciate the diverse landscapes of Catalonia. From the air, you can admire the distant Pyrenees mountains, the lush forests of the Gavarres Natural Park, and the picturesque Costa Brava coastline. This bird’s-eye view encapsulates the essence of the region, offering a sense of perspective that few other activities can provide. Consequently, this makes it one of the most sought-after Girona Outdoor Activities.

For those seeking a truly special and memorable adventure, hot air ballooning over Girona is an exceptional choice. Whether you’re celebrating a milestone, looking for a romantic getaway, or simply wanting to experience the region from a different angle, this activity is sure to leave you in awe. Consequently, don’t miss the opportunity to book your hot air balloon ride over Girona and create memories that will last a lifetime. You can also explore other Girona Activities to enhance your trip. Check out some interesting Girona Attractions and Things to Do in Girona.

Rock Climbing at Sadernes: Challenge Yourself

For those seeking adrenaline-pumping Girona Outdoor Activities, rock climbing at Sadernes offers an unparalleled experience. Nestled in the Alta Garrotxa region, Sadernes is renowned for its stunning limestone cliffs, attracting climbers of all levels. Therefore, whether you are a seasoned pro or a beginner eager to learn the ropes, the diverse climbing routes in Sadernes promise a challenge and breathtaking views. The rugged terrain and picturesque landscapes make it a prime location for adventure enthusiasts looking to test their limits.

Exploring the Climbing Routes

Sadernes boasts a wide array of climbing routes, varying in difficulty and style. From gentle slabs perfect for beginners to overhanging walls that will challenge even the most experienced climbers, there is something for everyone. Moreover, the well-maintained routes and bolted protection ensure a safe and enjoyable climbing experience. Many local guides offer courses and guided climbs, making it easier for newcomers to get started. You can discover more exciting Girona activities here.

Pro Tip: Always check the weather forecast before heading out to Sadernes. The limestone cliffs can become slippery when wet, making climbing conditions hazardous.

Besides the thrill of the climb, Sadernes provides an opportunity to immerse yourself in nature. The area is rich in biodiversity, with diverse flora and fauna adding to the scenic beauty. Furthermore, the tranquil atmosphere and stunning vistas create a serene escape from the hustle and bustle of city life. Consequently, it is an ideal destination for combining physical activity with relaxation and nature appreciation.

Climbing in Sadernes not only tests your physical strength but also your mental resilience. Each route presents unique challenges, requiring problem-solving skills and strategic thinking. Additionally, the sense of accomplishment upon reaching the summit is incredibly rewarding, making it a must-try experience for anyone visiting Girona. Check out things to do in Girona for more adventures.

Before embarking on your climbing adventure, ensure you have the necessary equipment and knowledge. If you are new to rock climbing, consider hiring a certified guide who can provide instruction and ensure your safety. Proper preparation and guidance will enhance your experience and allow you to fully appreciate the beauty and challenge of climbing at Sadernes. For more Girona Experiences, explore guided tours and challenge yourself with unique perspectives of the city.

With a plethora of Girona Outdoor Activities awaiting your exploration, 2026 promises to be a year of unforgettable adventures. Dive in and create lasting memories in this captivating Spanish city!

Frequently Asked Questions

Q: What types of hiking trails are available for Girona Outdoor Activities?
A: Girona boasts numerous hiking trails suitable for all skill levels, from gentle riverside walks to challenging mountain ascents in the nearby Pyrenees.
Q: Are there guided cycling tours available for exploring Girona’s surroundings?
A: Yes, several companies offer guided cycling tours through Girona’s picturesque landscapes, catering to both casual cyclists and experienced riders.
Q: Can you recommend any water-based Girona Outdoor Activities?
A: Kayaking or paddleboarding on the River Onyar offers a unique perspective of Girona’s colorful houses and historic bridges.
Q: What is the best time of year to enjoy Girona Outdoor Activities?
A: The best times are spring and autumn, when the weather is mild and ideal for outdoor pursuits. Summer can be hot, especially inland.
Q: Are there any opportunities for horseback riding as part of Girona Outdoor Activities?
A: Absolutely! Horseback riding tours are available in the countryside surrounding Girona, offering a peaceful and scenic way to explore the region.